Happy National Granola Bar Day! I decided to celebrate this one with some chocolate chip and peanut butter granola bars. These are SO simple, so versatile, and so delicious. Chocolate Chip Granola Bars (GF, V) (Serves 12-16) Ingredients: 1/2 cup nut butter (I used peanut butter for these) 1/4-1/3 cup maple syrup 3 flax eggs (3 Tbs flax meal + 1/2 cup water) 1/4 tsp salt 1/2 cup almond flour 1/2 cup coconut flour 1/2 cup nuts of choice (I used macadamia nuts) 1/4 cup sliced a

Cold weather calls for hot, cozy delicious carrot-ginger soup, and this one is ALL of the above. I snagged this recipe from my friend Toby over at Toby's Plate and it will most definitely be my new go-to this Winter season! The carrots give this soup some natural sweetness while the ginger adds a slightly spicy kick, and the coconut milk adds a silky richness to finish it off. I literally had a hard time not eating it all in one sitting. Hope you enjoy! Ingredients: (serve

Baby it's cold outside... Over the past few weeks, I’ve been seeing an incredible acupuncturist for my fertility health, who is also helping me build better blood circulation and improve digestion. Part of the Traditional Chinese Medicine diet protocol for building blood circulation is to eat more warm, grounding, and nourishing foods. This “seasonal eating” approach helps to nourish our bodies during the Winter months and regulate our internal clocks... You will be seeing q

Calling all cookie exchange participants! These are the perfect health-ified version of a classic favorite… Gingerbread Molasses Cookies. They are super simple to make, and in my opinion, may even be better than the original. They are gluten-free, grain-free, vegan, sweet and spicy pillowy deliciousness, and they taste like the holidays. Hope you enjoy! Ginger Molasses Cookies (GF, V): Ingredients: 1/2 cup melted and cooled coconut oil 1/2 cup coconut sugar 1/4 cup molasses 2

Want a crazy colorful, nutrient-dense, naturally gluten-free, and low-carb way to sub out your tortilla for lunch?

Colin and I picked some 🍎’s at Carter Mountain this weekend, so I decided to make applesauce as a sugar replacement in this moist, dense, delicious bread👇🏻 Ingredients: 1 cup 100% pure pumpkin puree ¼ cup melted coconut oil 1 cup homemade apple sauce* 1 flax egg (1 tablespoon ground flax + 3 tablespoons water, whisk together, set for 10 mins) 1 teaspoon pure vanilla extract 2 cups gluten free oat flour* ½ cup almond meal 1 teaspoon baking soda ½ teaspoon baking powder 1 te

Whoever said time flies the week of your wedding was right... I’m excited, over filled with love, totally nervous, yet completely calm all at the same time. Now, while I don’t actively subscribe to sweets being the remedy for all of these emotions (Though, we all do sometimes. We are human...), these cookies are perfect for any mood you’re in. They are gluten free, vegan, and totally delicious! Vegan + GF peanut butter chocolate chip cookies: (Makes 24) Ingredients: 1 cup alm