Caroline Healy
Pumpkin Bread (GF, DF)
This past weekend in VA has been rainy and lazy, which has put me in full-blown baking mode... So I decided to pretend it was Fall...
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BREAKFAST
Start your day off right
Caroline Healy
- Apr 3, 2020
- 1 min
"Garden" Quiche (GF, DF)
Can I ask you a quiche question? Have you ever seen anything more delish? This "garden quiche" is dairy-free, gluten-free, and full of...
Caroline Healy
- Feb 10, 2020
- 1 min
Creamy, Dreamy Peppermint Mocha (GF, V)
Monday morning calls for a creamy, dreamy (yet healthy) peppermint almond milk mocha. It's dairy-free, refined sugar free, and couldn't...
Caroline Healy
- Jan 22, 2020
- 2 min
Viome Gut Test / Gut Healthy "Blizzard Bowl" (GF, VO)
I mentioned that I recently did the Viome gut health test, and when I got my results back, I also got a list of my personal gut health...
Caroline Healy
- Jan 14, 2020
- 1 min
Easy Breakfast Tacos
Let's give em' something to taco bout... How about BREAKFAST? These were a game changer this morning, and I highly recommend giving them...
Caroline Healy
- Jan 9, 2020
- 2 min
The Many Gut-Healthy Benefits of Papaya
I spy with my little eye... a papaya boat! Today I'm throwing it back to one of my favorite places, Hawaii, and frequenting Sunrise...
Caroline Healy
- Dec 29, 2019
- 1 min
Best Ever Gluten-Free, Vegan Waffles
It’s Sunday, it’s raining, it’s pouring, and you know what time it is... WAFFLE TIME. Colin and I made these this morning with his new...
Caroline Healy
- Dec 27, 2019
- 2 min
Homemade Oat Milk (GF, V)
Did you know that most store bought dairy-free milk brands that claim to be “healthy” are actually full of added sugar, gums, and...
Caroline Healy
- Dec 20, 2019
- 1 min
Coconut Turmeric Oats (GF, V)
Baby it's cold outside... Over the past few weeks, I’ve been seeing an incredible acupuncturist for my fertility health, who is also...
Caroline Healy
- Oct 20, 2019
- 1 min
Turmeric Poached Eggs
(Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
Caroline Healy
- Oct 16, 2019
- 1 min
Zen Smoothie Bowl (GF, V)
We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...
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