Caroline HealyAug 16, 20201 minPumpkin Bread (GF, DF)This past weekend in VA has been rainy and lazy, which has put me in full-blown baking mode... So I decided to pretend it was Fall...
Caroline HealyApr 3, 20201 min"Garden" Quiche (GF, DF)Can I ask you a quiche question? Have you ever seen anything more delish? This "garden quiche" is dairy-free, gluten-free, and full of...
Caroline HealyFeb 10, 20201 minCreamy, Dreamy Peppermint Mocha (GF, V)Monday morning calls for a creamy, dreamy (yet healthy) peppermint almond milk mocha. It's dairy-free, refined sugar free, and couldn't...
Caroline HealyJan 22, 20202 minViome Gut Test / Gut Healthy "Blizzard Bowl" (GF, VO)I mentioned that I recently did the Viome gut health test, and when I got my results back, I also got a list of my personal gut health...
Caroline HealyJan 14, 20201 minEasy Breakfast TacosLet's give em' something to taco bout... How about BREAKFAST? These were a game changer this morning, and I highly recommend giving them...
Caroline HealyJan 9, 20202 minThe Many Gut-Healthy Benefits of PapayaI spy with my little eye... a papaya boat! Today I'm throwing it back to one of my favorite places, Hawaii, and frequenting Sunrise...
Caroline HealyDec 29, 20191 minBest Ever Gluten-Free, Vegan WafflesIt’s Sunday, it’s raining, it’s pouring, and you know what time it is... WAFFLE TIME. Colin and I made these this morning with his new...
Caroline HealyDec 27, 20192 minHomemade Oat Milk (GF, V)Did you know that most store bought dairy-free milk brands that claim to be “healthy” are actually full of added sugar, gums, and...
Caroline HealyDec 20, 20191 minCoconut Turmeric Oats (GF, V)Baby it's cold outside... Over the past few weeks, I’ve been seeing an incredible acupuncturist for my fertility health, who is also...
Caroline HealyOct 20, 20191 minTurmeric Poached Eggs (Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
Caroline HealyOct 16, 20191 minZen Smoothie Bowl (GF, V)We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...