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    Pumpkin Bread (GF, DF)
    Caroline Healy
    • Aug 16, 2020
    • 1 min

    Pumpkin Bread (GF, DF)

    This past weekend in VA has been rainy and lazy, which has put me in full-blown baking mode... So I decided to pretend it was Fall...
    46 views0 comments
    "Garden" Quiche (GF, DF)
    Caroline Healy
    • Apr 3, 2020
    • 1 min

    "Garden" Quiche (GF, DF)

    Can I ask you a quiche question? Have you ever seen anything more delish? This "garden quiche" is dairy-free, gluten-free, and full of...
    27 views0 comments
    Creamy, Dreamy Peppermint Mocha (GF, V)
    Caroline Healy
    • Feb 10, 2020
    • 1 min

    Creamy, Dreamy Peppermint Mocha (GF, V)

    Monday morning calls for a creamy, dreamy (yet healthy) peppermint almond milk mocha. It's dairy-free, refined sugar free, and couldn't...
    17 views0 comments
    Viome Gut Test / Gut Healthy "Blizzard Bowl" (GF, VO)
    Caroline Healy
    • Jan 22, 2020
    • 2 min

    Viome Gut Test / Gut Healthy "Blizzard Bowl" (GF, VO)

    I mentioned that I recently did the Viome gut health test, and when I got my results back, I also got a list of my personal gut health...
    54 views0 comments
    Easy Breakfast Tacos
    Caroline Healy
    • Jan 14, 2020
    • 1 min

    Easy Breakfast Tacos

    Let's give em' something to taco bout... How about BREAKFAST? These were a game changer this morning, and I highly recommend giving them...
    19 views0 comments
    The Many Gut-Healthy Benefits of Papaya
    Caroline Healy
    • Jan 9, 2020
    • 2 min

    The Many Gut-Healthy Benefits of Papaya

    I spy with my little eye... a papaya boat! Today I'm throwing it back to one of my favorite places, Hawaii, and frequenting Sunrise...
    9 views0 comments
    Best Ever Gluten-Free, Vegan Waffles
    Caroline Healy
    • Dec 29, 2019
    • 1 min

    Best Ever Gluten-Free, Vegan Waffles

    It’s Sunday, it’s raining, it’s pouring, and you know what time it is... WAFFLE TIME. Colin and I made these this morning with his new...
    39 views0 comments
    Homemade Oat Milk (GF, V)
    Caroline Healy
    • Dec 27, 2019
    • 2 min

    Homemade Oat Milk (GF, V)

    Did you know that most store bought dairy-free milk brands that claim to be “healthy” are actually full of added sugar, gums, and...
    33 views0 comments
    Coconut Turmeric Oats (GF, V)
    Caroline Healy
    • Dec 20, 2019
    • 1 min

    Coconut Turmeric Oats (GF, V)

    Baby it's cold outside... Over the past few weeks, I’ve been seeing an incredible acupuncturist for my fertility health, who is also...
    18 views0 comments
    Turmeric Poached Eggs
    Caroline Healy
    • Oct 20, 2019
    • 1 min

    Turmeric Poached Eggs

    (Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
    7 views0 comments
    Zen Smoothie Bowl (GF, V)
    Caroline Healy
    • Oct 16, 2019
    • 1 min

    Zen Smoothie Bowl (GF, V)

    We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...
    7 views0 comments

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