Caroline Healy
The Many Benefits of Vitamin D
Brrrr...! We are now officially in the thick of Winter. The days are shorter, and we’re naturally spending more time inside, cozying up...
top of page
Search
Caroline Healy
- Oct 22, 2019
- 2 min
Applesauce-Pumpkin Bread with Chocolate Chips (GF, V)
Colin and I picked some 🍎’s at Carter Mountain this weekend, so I decided to make applesauce as a sugar replacement in this moist,...
5 views0 comments
Caroline Healy
- Oct 20, 2019
- 1 min
Turmeric Poached Eggs
(Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
11 views0 comments
Caroline Healy
- Oct 16, 2019
- 1 min
Zen Smoothie Bowl (GF, V)
We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...
12 views0 comments
Caroline Healy
- Oct 13, 2019
- 1 min
Pumpkin Energy Balls (GF, DF)
Sundays are for baking... (or not baking!). These no-bake pumpkiny, peanut buttery bites are loaded with fiber and plant-based nutrients...
11 views0 comments
Caroline Healy
- Oct 2, 2019
- 1 min
Vegan + GF peanut butter chocolate chip cookies
Whoever said time flies the week of your wedding was right... I’m excited, over filled with love, totally nervous, yet completely calm...
2 views0 comments
Caroline Healy
- Sep 30, 2019
- 1 min
Apple & Turkey Acorn Squash Boats
It’s the most wonderful time of the year... 🍁🍂 Honey crisp apple, Pumpkin & Winter Squash season! One of my personal favorites is acorn...
14 views0 comments
Caroline Healy
- Sep 26, 2019
- 1 min
Shrimp Stir-Fry with Veggies
So fresh n’ so clean clean... I made this for dinner last night, and Colin absolutely loved it. So not only is it gluten-free, paleo, and...
24 views0 comments
bottom of page