Caroline Healy
Healthier Chocolate Peanut Butter Truffles (GF, V)
Oh… these? Just some healthified chocolate peanut butter truffles. These are a perfect Christmas party crowd pleaser or cookie exchange...
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Caroline Healy
Dec 12, 20191 min read
Gingerbread Molasses Cookies
Calling all cookie exchange participants! These are the perfect health-ified version of a classic favorite… Gingerbread Molasses Cookies....
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Caroline Healy
Dec 10, 20192 min read
Spaghetti Squash Boats with Turkey Marinara
On the menu for tonight... Spaghetti Squash boats! These are super simple, and absolutely delicious for a cozy dinner night in front of...
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Caroline Healy
Nov 25, 20191 min read
Colorful Collard Wraps (VO, GF)
Want a crazy colorful, nutrient-dense, naturally gluten-free, and low-carb way to sub out your tortilla for lunch?
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Caroline Healy
Nov 19, 20192 min read
Disconnect to Reconnect
I challenge you to do something crazy. Go for a walk. Outside. Without your phone (gasp)... That's right. No headphones, no phone...
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Caroline Healy
Nov 19, 20192 min read
The Many Benefits of Vitamin D
Brrrr...! We are now officially in the thick of Winter. The days are shorter, and we’re naturally spending more time inside, cozying up...
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Caroline Healy
Oct 22, 20192 min read
Applesauce-Pumpkin Bread with Chocolate Chips (GF, V)
Colin and I picked some 🍎’s at Carter Mountain this weekend, so I decided to make applesauce as a sugar replacement in this moist,...
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Caroline Healy
Oct 20, 20191 min read
Turmeric Poached Eggs
(Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...
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Caroline Healy
Oct 16, 20191 min read
Zen Smoothie Bowl (GF, V)
We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...
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Caroline Healy
Oct 13, 20191 min read
Pumpkin Energy Balls (GF, DF)
Sundays are for baking... (or not baking!). These no-bake pumpkiny, peanut buttery bites are loaded with fiber and plant-based nutrients...
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Caroline Healy
Oct 2, 20191 min read
Vegan + GF peanut butter chocolate chip cookies
Whoever said time flies the week of your wedding was right... I’m excited, over filled with love, totally nervous, yet completely calm...
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Caroline Healy
Sep 30, 20191 min read
Apple & Turkey Acorn Squash Boats
It’s the most wonderful time of the year... 🍁🍂 Honey crisp apple, Pumpkin & Winter Squash season! One of my personal favorites is acorn...
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Caroline Healy
Sep 26, 20191 min read
Shrimp Stir-Fry with Veggies
So fresh n’ so clean clean... I made this for dinner last night, and Colin absolutely loved it. So not only is it gluten-free, paleo, and...
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