Oh… these? Just some healthified chocolate peanut butter truffles. These are a perfect Christmas party crowd pleaser or cookie exchange...

Calling all cookie exchange participants! These are the perfect health-ified version of a classic favorite… Gingerbread Molasses Cookies....

On the menu for tonight... Spaghetti Squash boats! These are super simple, and absolutely delicious for a cozy dinner night in front of...

Want a crazy colorful, nutrient-dense, naturally gluten-free, and low-carb way to sub out your tortilla for lunch?

I challenge you to do something crazy. Go for a walk. Outside. Without your phone (gasp)... That's right. No headphones, no phone...

Brrrr...! We are now officially in the thick of Winter. The days are shorter, and we’re naturally spending more time inside, cozying up...

Colin and I picked some 🍎’s at Carter Mountain this weekend, so I decided to make applesauce as a sugar replacement in this moist,...

(Gut healthy, anti-inflammatory) Turmeric is one of the most powerful anti-inflammatory, disease-fighting antioxidants that you always...

We interrupt this rainy day to bring you a bowl of lean, green, creamy goodness. I call this the “zen bowl”. Ingredients: - 1 cup almond...

Sundays are for baking... (or not baking!). These no-bake pumpkiny, peanut buttery bites are loaded with fiber and plant-based nutrients...

Whoever said time flies the week of your wedding was right... I’m excited, over filled with love, totally nervous, yet completely calm...

It’s the most wonderful time of the year... 🍁🍂 Honey crisp apple, Pumpkin & Winter Squash season! One of my personal favorites is acorn...

So fresh n’ so clean clean... I made this for dinner last night, and Colin absolutely loved it. So not only is it gluten-free, paleo, and...