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    Banana Walnut Bread (GF, VO)
    Caroline Healy
    • Jan 17, 2020
    • 1 min

    Banana Walnut Bread (GF, VO)

    Happy Friday! Kicking off the weekend with this seriously unbelievable Banana Bread I made with a few leftover brown bananas. Colin says it's his favorite thing i've made so far, so we will put it to the test to see what you think too! It's gluten-free, dairy-free, refined sugar free, and can easily be made vegan. Hope you enjoy! Ingredients: - 3 ripe bananas (the more spots the better) - 2 pasture-raised eggs - 2 flax eggs (2 Tbs ground flax + 6 Tbs water) - 3 Tbs coconu
    203 views0 comments
    Easy Breakfast Tacos
    Caroline Healy
    • Jan 14, 2020
    • 1 min

    Easy Breakfast Tacos

    Let's give em' something to taco bout... How about BREAKFAST? These were a game changer this morning, and I highly recommend giving them a try if you're looking for a quick, simple, healthy, festive, and delicious alternative to your normal weekday breakfast. Ingredients: - 2 gluten free tortillas (non-GMO corn or my fave: Siete) - 1 T grass-fed ghee or avocado oil - 2 pasture-raised, free range eggs of your choice - any toppings your heart desires (sauteed peppers, onions, l
    20 views0 comments
    Coconut Turmeric Oats (GF, V)
    Caroline Healy
    • Dec 20, 2019
    • 1 min

    Coconut Turmeric Oats (GF, V)

    Baby it's cold outside... Over the past few weeks, I’ve been seeing an incredible acupuncturist for my fertility health, who is also helping me build better blood circulation and improve digestion. Part of the Traditional Chinese Medicine diet protocol for building blood circulation is to eat more warm, grounding, and nourishing foods. This “seasonal eating” approach helps to nourish our bodies during the Winter months and regulate our internal clocks... You will be seeing q
    18 views0 comments

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